In this issue:
New website additions - Miscarriage Support and Affirmations for Recovering from Loss
Program Announcement - Egg Quality Pilot Program...recruitment happening now
Facing fertility challenges is a unique kind of life stressor. I aspire to offer inspirational and compassionate guidance and support along the way, and to develop creative methods for boosting fertility naturally.
New Website Additions for Miscarriage Support
More and more frequently I receive a private message from someone who has found my story online or a friend puts me in touch with a friend who is going through tough TTC challenges. I find myself sharing certain stories, information and ideas repeatedly, so in order to make sharing more efficient I'm starting a practice of adding content to my website based on these inquiries.
Most recently, I was put in touch with a friend of a friend who was going through her third miscarriage. I learned through my friend that her friend had just gotten news of the loss based on an ultrasound, and was facing choices about how to proceed. This is a page I'd been wanting to write for a long time but doing so requires reflecting on everything I learned about miscarriage through my own miscarriage experiences--not something easy to casually revisit. It felt like the right time though, and I stayed up late that night typing a Miscarriage Support page to cover everything I imagined this woman might need to know. She was able to read it before we talked, which was great because when we talked, I could just address any detailed questions she had and listen to her story. After we spoke, I wrote Affirmations for Recovering from Loss. I hope these resources prove useful to someone else going through tough times.
Egg Quality Pilot Program
I'm very excited to share about my plans to start testing a program for improving egg quality. My intention is to recruit a handful of women who have been able to conceive but haven't caught a healthy egg. I will guide the group through a mind-body program designed to enhance egg quality, based on things I did following my two miscarriages. For more information about the program, please visit: Egg Quality Pilot Program.
Looking Ahead
One of my next missions is to start recording affirmations for download. I originally made recordings for myself by simply talking into my iphone using the audio memos app (which works surprisingly well). But I'd like to step it up a notch without going as far as taking my scripts to a recording studio. So I've got two microphones Garage Band software to play with. Wish me luck. Or if you happen to have experiences with this sort of thing, I'd welcome any guidance!
I'd like to leave you with a simple grounding practice for today....
I invite you to place your hands in a position that feels comforting to you.....hands together in front of your heart as in prayer, two hands resting over your heart, two hands over your belly, or one hand over your heart and one over your belly (what feels most inviting right now?). Take your time to breathe slowly and repeat these words silently to yourself.
Breathing in, I listen to my heart's desires
Breathing out, I trust I am on a fruitful path
Breathing in, I invite calm to wash over my body
Breathing out, I invite tensions to float away
Breathing in, I know I am enough just as I am
Breathing out, my heart softens, my heart smiles
Wishing you peace, harmony, and fertile energy.
New website additions - Miscarriage Support and Affirmations for Recovering from Loss
Program Announcement - Egg Quality Pilot Program...recruitment happening now
Facing fertility challenges is a unique kind of life stressor. I aspire to offer inspirational and compassionate guidance and support along the way, and to develop creative methods for boosting fertility naturally.
New Website Additions for Miscarriage Support
More and more frequently I receive a private message from someone who has found my story online or a friend puts me in touch with a friend who is going through tough TTC challenges. I find myself sharing certain stories, information and ideas repeatedly, so in order to make sharing more efficient I'm starting a practice of adding content to my website based on these inquiries.
Most recently, I was put in touch with a friend of a friend who was going through her third miscarriage. I learned through my friend that her friend had just gotten news of the loss based on an ultrasound, and was facing choices about how to proceed. This is a page I'd been wanting to write for a long time but doing so requires reflecting on everything I learned about miscarriage through my own miscarriage experiences--not something easy to casually revisit. It felt like the right time though, and I stayed up late that night typing a Miscarriage Support page to cover everything I imagined this woman might need to know. She was able to read it before we talked, which was great because when we talked, I could just address any detailed questions she had and listen to her story. After we spoke, I wrote Affirmations for Recovering from Loss. I hope these resources prove useful to someone else going through tough times.
Egg Quality Pilot Program
I'm very excited to share about my plans to start testing a program for improving egg quality. My intention is to recruit a handful of women who have been able to conceive but haven't caught a healthy egg. I will guide the group through a mind-body program designed to enhance egg quality, based on things I did following my two miscarriages. For more information about the program, please visit: Egg Quality Pilot Program.
Looking Ahead
One of my next missions is to start recording affirmations for download. I originally made recordings for myself by simply talking into my iphone using the audio memos app (which works surprisingly well). But I'd like to step it up a notch without going as far as taking my scripts to a recording studio. So I've got two microphones Garage Band software to play with. Wish me luck. Or if you happen to have experiences with this sort of thing, I'd welcome any guidance!
I'd like to leave you with a simple grounding practice for today....
I invite you to place your hands in a position that feels comforting to you.....hands together in front of your heart as in prayer, two hands resting over your heart, two hands over your belly, or one hand over your heart and one over your belly (what feels most inviting right now?). Take your time to breathe slowly and repeat these words silently to yourself.
Breathing in, I listen to my heart's desires
Breathing out, I trust I am on a fruitful path
Breathing in, I invite calm to wash over my body
Breathing out, I invite tensions to float away
Breathing in, I know I am enough just as I am
Breathing out, my heart softens, my heart smiles
Wishing you peace, harmony, and fertile energy.
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